BagelVLA: Enhancing Long-Horizon Manipulation via Interleaved Vision-Language-Action Generation

Equipping embodied agents with the ability to reason about tasks, foresee physical outcomes, and generate precise actions is essential for general-purpose manipulation. While recent Vision-Language-Action (VLA) models have leveraged pre-trained foundation models, they typically focus on either linguistic planning or visual forecasting in isolation. These methods rarely integrate both capabilities simultaneously to guide action generation, leading to suboptimal performance in complex, long-horizon manipulation tasks. To bridge this gap, we propose BagelVLA, a unified model that integrates linguistic planning, visual forecasting, and action generation within a single framework. Initialized from a pretrained unified understanding and generative model, BagelVLA is trained to interleave textual reasoning and visual prediction directly into the action execution loop. To efficiently couple these modalities, we introduce Residual Flow Guidance (RFG), which initializes from current observation and leverages single-step denoising to extract predictive visual features, guiding action generation with minimal latency. Extensive experiments demonstrate that BagelVLA outperforms existing baselines by a significant margin on multiple simulated and real-world benchmarks, particularly in tasks requiring multi-stage reasoning.

GentleHumanoid: Learning Upper-body Compliance for Contact-rich Human and Object Interaction

Humanoid robots are expected to operate in human-centered environments where safe and natural physical interaction is essential. However, most recent reinforcement learning (RL) policies emphasize rigid tracking and suppress external forces. Existing impedance-augmented approaches are typically restricted to base or end-effector control and focus on resisting extreme forces rather than enabling compliance. We introduce GentleHumanoid, a framework that integrates impedance control into a whole-body motion tracking policy to achieve upper-body compliance. At its core is a unified spring-based formulation that models both resistive contacts (restoring forces when pressing against surfaces) and guiding contacts (pushes or pulls sampled from human motion data). This formulation ensures kinematically consistent forces across the shoulder, elbow, and wrist, while exposing the policy to diverse interaction scenarios. Safety is further supported through task-adjustable force thresholds. We evaluate our approach in both simulation and on the Unitree G1 humanoid across tasks requiring different levels of compliance, including gentle hugging, sit-to-stand assistance, and safe object manipulation. Compared to baselines, our policy consistently reduces peak contact forces while maintaining task success, resulting in smoother and more natural interactions. These results highlight a step toward humanoid robots that can safely and effectively collaborate with humans and handle objects in real-world environments.

FACET: Force-Adaptive Control via Impedance Reference Tracking for Legged Robots

Reinforcement learning (RL) has made significant strides in legged robot control, enabling locomotion across diverse terrains and complex loco-manipulation capabilities. However, the commonly used position or velocity tracking-based objectives are agnostic to forces experienced by the robot, leading to stiff and potentially dangerous behaviors and poor control during forceful interactions. To address this limitation, we present \emph{Force-Adaptive Control via Impedance Reference Tracking} (FACET). Inspired by impedance control, we use RL to train a control policy to imitate a virtual mass-spring-damper system, allowing fine-grained control under external forces by manipulating the virtual spring. In simulation, we demonstrate that our quadruped robot achieves improved robustness to large impulses (up to 200 Ns) and exhibits controllable compliance, achieving an 80% reduction in collision impulse. The policy is deployed to a physical robot to showcase both compliance and the ability to engage with large forces by kinesthetic control and pulling payloads up to 2/3 of its weight. Further extension to a legged loco-manipulator and a humanoid shows the applicability of our method to more complex settings to enable whole-body compliance control. Project Website: https://egalahad.github.io/facet/