Quantitative biomechanical analysis is essential for clinical diagnosis and injury prevention but is often restricted to laboratories due to the high cost of optical motion capture systems. While multi-view video approaches have lowered barriers, they remain impractical for home-based scenarios requiring monocular capture. This paper presents SAM4Dcap, an open-source, end-to-end framework for estimating biomechanical metrics from monocular video without additional training. SAM4Dcap integrates the temporally consistent 4D human mesh recovery of SAM-Body4D with the OpenSim biomechanical solver. The pipeline converts reconstructed meshes into trajectory files compatible with diverse musculoskeletal models. We introduce automated prompting strategies and a Linux-native build for processing. Preliminary evaluations on walking and drop-jump tasks indicate that SAM4Dcap has the potential to achieve knee kinematic predictions comparable to multi-view systems, although some discrepancies in hip flexion and residual jitter remain. By bridging advanced computer vision with established biomechanical simulation, SAM4Dcap provides a flexible, accessible foundation for non-laboratory motion analysis.