Mixture-of-Experts (MoE) based Large Language Models (LLMs) have achieved superior performance, yet the massive memory overhead caused by storing multiple expert networks severely hinders their practical deployment. Singular Value Decomposition (SVD)-based compression has emerged as a promising post-training technique; however, most existing methods apply uniform rank allocation or rely solely on static weight properties. This overlooks the substantial heterogeneity in expert utilization observed in MoE models, where frequent routing patterns and intrinsic information density vary significantly across experts. In this work, we propose RFID-MoE, an effective framework for MoE compression by exploiting heterogeneous Routing Frequency and Information Density. We first introduce a fused metric that combines expert activation frequency with effective rank to measure expert importance, adaptively allocating higher ranks to critical expert groups under a fixed budget. Moreover, instead of discarding compression residuals, we reconstruct them via a parameter-efficient sparse projection mechanism to recover lost information with minimal parameter overhead. Extensive experiments on representative MoE LLMs (e.g., Qwen3, DeepSeekMoE) across multiple compression ratios demonstrate that RFID-MoE consistently outperforms state-of-the-art methods like MoBE and D2-MoE. Notably, RFID-MoE achieves a perplexity of 16.92 on PTB with the Qwen3-30B model at a 60% compression ratio, reducing perplexity by over 8.0 compared to baselines, and improves zero-shot accuracy on HellaSwag by approximately 8%.