With the advancement of energy Internet and energy system integration, the increasing adoption of distributed photovoltaic (PV) systems presents new challenges on smart monitoring and measurement for utility companies, particularly in separating PV generation from net electricity load. Existing methods struggle with feature extraction from net load and capturing the relevance between weather factors. This paper proposes a PV disaggregation method that integrates Hierarchical Interpolation (HI) and multi-head self-attention mechanisms. By using HI to extract net load features and multi-head self-attention to capture the complex dependencies between weather factors, the method achieves precise PV generation predictions. Simulation experiments demonstrate the effectiveness of the proposed method in real-world data, supporting improved monitoring and management of distributed energy systems.