We study the sample complexity of stochastic convex optimization when problem parameters, e.g., the distance to optimality, are unknown. We pursue two strategies. First, we develop a reliable model selection method that avoids overfitting the validation set. This method allows us to generically tune the learning rate of stochastic optimization methods to match the optimal known-parameter sample complexity up to $\log\log$ factors. Second, we develop a regularization-based method that is specialized to the case that only the distance to optimality is unknown. This method provides perfect adaptability to unknown distance to optimality, demonstrating a separation between the sample and computational complexity of parameter-free stochastic convex optimization. Combining these two methods allows us to simultaneously adapt to multiple problem structures. Experiments performing few-shot learning on CIFAR-10 by fine-tuning CLIP models and prompt engineering Gemini to count shapes indicate that our reliable model selection method can help mitigate overfitting to small validation sets.