In recent years, artificial intelligence has significantly advanced medical image segmentation. However, challenges remain, including efficient 3D medical image processing across diverse modalities and handling data variability. In this work, we introduce Hierarchical Soft Mixture-of-Experts (HoME), a two-level token-routing layer for efficient long-context modeling, specifically designed for 3D medical image segmentation. Built on the Mamba state-space model (SSM) backbone, HoME enhances sequential modeling through sparse, adaptive expert routing. The first stage employs a Soft Mixture-of-Experts (SMoE) layer to partition input sequences into local groups, routing tokens to specialized per-group experts for localized feature extraction. The second stage aggregates these outputs via a global SMoE layer, enabling cross-group information fusion and global context refinement. This hierarchical design, combining local expert routing with global expert refinement improves generalizability and segmentation performance, surpassing state-of-the-art results across datasets from the three most commonly used 3D medical imaging modalities and data quality.