Speech denoising (SD) is an important task of many, if not all, modern signal processing chains used in devices and for everyday-life applications. While there are many published and powerful deep neural network (DNN)-based methods for SD, few are optimized for resource-constrained platforms such as mobile devices. Additionally, most DNN-based methods for SD are not focusing on full-band (FB) signals, i.e. having 48 kHz sampling rate, and/or low latency cases. In this paper we present a causal, low latency, and lightweight DNN-based method for full-band SD, leveraging both short and long temporal patterns. The method is based on a modified UNet architecture employing look-back frames, temporal spanning of convolutional kernels, and recurrent neural networks for exploiting short and long temporal patterns in the signal and estimated denoising mask. The DNN operates on a causal frame-by-frame basis taking as an input the STFT magnitude, utilizes inverted bottlenecks inspired by MobileNet, employs causal instance normalization for channel-wise normalization, and achieves a real-time factor below 0.02 when deployed on a modern mobile phone. The proposed method is evaluated using established speech denoising metrics and publicly available datasets, demonstrating its effectiveness in achieving an (SI-)SDR value that outperforms existing FB and low latency SD methods.